ZUMBA GOLD® Class
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works: The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits: Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
It's time to live GOLDEN!
Thursdays, October 11th through November 1st at 5 pm
Four week pass $20; with a drop in of $6.
Call Sara Golias (330) 483-4110